Notes

One hundred facts Table of contents: Surviving extremes -- The body and survival -- Basics of survival -- Staying alive -- Perilous polar zones -- The Inuit of the Arctic -- Stranded in the Antarctic -- Mountain survival -- Trapped in a crevasse -- Deadly deserts -- Desert wanderers -- Steaming rainforests -- Rainforest people -- Survival at sea -- Adrift on a raft -- Marooned on an island -- Desert island survivor -- Surviving natural disaster -- Wild weather -- Animal attack -- Getting to safety